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Hodgeman County

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Health and Nutrition

Basic Tips for Walking

icons>Boomers Food Safety, Small

Move Into Health: Common Limiting Beliefs

Eating for Health

Buying Nutritious Food at the Grocery Store

Everything in Moderation: Making Healthy Choices

Snacks: Part of a Healthy, Balanced Diet

WEBSITEFood Safety for Boomers and Beyond

In addition, K-State Research and Extension's Family Nutrition Program (FNP), Expanded Food and Nutrition Education Program (EFNEP), and Human Nutrition Websites are all excellent sources for nutrition information

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